If you can’t do it for you, do it for the athlete inside you.
We all try our best to take super care of our horses. We manage their feed, their show schedules, they get massages, new shoes, visits with the chiropractor and vet. In short, they get the best of the best. We humans on the other hand often miss out on all of these luxuries, and often even the most basic healer known as sleep. Why is it that we as a society can’t seem to make our selves a priority without feeling some guilt? This is something we need to work on. But if you ca
Experience makes all the difference
World Cup Finals 2018 – My take away So I’ve just come back from our trip to Paris (I know you’re all hating me right now!), where we went to watch the World Cup Finals (WCF). Since I used to be pretty into dressage we didn’t just watch the Jumping Final but also took an interest in the Dressage Final. And, I’m glad we did, because I had a huge take away from watching the mental aspect this year in particular. I’ll set the stage: Isabell Werth (from Germany) has around 40 med
On top of the world struggling
Last week was my first FEI show and I’m thrilled to say we came out better than we went in! Besides having an amazing horse (obvs) we also had super courses and fantastic weather. I really couldn’t have been set up better for a great week. Something that I don’t talk about much is depression. I work very hard on staying positive, and trying to recognize when I’m down, when my circumstances don’t add up to the feelings I’m feeling. I know we all say to speak out about depressi
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