
Madden Exercise #1
The simplest and hardest exercise I think we did all winter. Just two poles set 27 ft. apart. Should ride a normal 2 strides. The goal will be to do 1,2, and 3 strides in between. Things to remember -Always release over the pole. This is for two reasons; to give them the freedom to make a nice effort over the pole and trust in your following hand. Second, is to ensure they aren’t changing the rhythm when you release. This will become especially apparent when doing three strid