Which ‘You’s are you carrying around with you?
I was invited to a friend’s pool the other day and while I was getting ready I was noticing all the things I don’t like about my body. I...
Nobody knows where to start with this kind of thing….
When you lose a loved one no matter how expected it always seems too soon…this is how I felt when we recently lost my grandmother....
Out of place
I was listening to a song from the 90’s the other day – ‘Everybody is free to wear sunscreen’ – and I noticed the line, “Enjoy your body,...
Affirmations...it's love/hate
I hate affirmations! Ok that’s a bold statement but it’s at least a little bit true. I always feel like I’m lying to myself when I say...
The Brene obsession continues...
More from my Brene Brown obsession…. Top 10 rules for success, as per Evan Carmichael from Brene. To watch: https://www.youtube.com/watch...
BRAVING
With Summer Series underway, the word ‘Braving’ comes to my mind…There is a fantastic author Brene Brown that I have been recently...
Who do I want to be? I want to be an Arthur.
This is a question I constantly ask myself. When I’m faced with a difficult situation or tough interaction I like to ask myself, “Who do...
The secret to happiness...
I was listening to Dax Shephard interview his wife Kristen Bell on his podcast, The Armchair Expert, and they let me in on a little...
If you can’t do it for you, do it for the athlete inside you.
We all try our best to take super care of our horses. We manage their feed, their show schedules, they get massages, new shoes, visits...
On top of the world struggling
Last week was my first FEI show and I’m thrilled to say we came out better than we went in! Besides having an amazing horse (obvs) we...
