Which ‘You’s are you carrying around with you?
I was invited to a friend’s pool the other day and while I was getting ready I was noticing all the things I don’t like about my body. I...
Nobody knows where to start with this kind of thing….
When you lose a loved one no matter how expected it always seems too soon…this is how I felt when we recently lost my grandmother....
Out of place
I was listening to a song from the 90’s the other day – ‘Everybody is free to wear sunscreen’ – and I noticed the line, “Enjoy your body,...
Affirmations...it's love/hate
I hate affirmations! Ok that’s a bold statement but it’s at least a little bit true. I always feel like I’m lying to myself when I say...
The Brene obsession continues...
More from my Brene Brown obsession…. Top 10 rules for success, as per Evan Carmichael from Brene. To watch: https://www.youtube.com/watch...
BRAVING
With Summer Series underway, the word ‘Braving’ comes to my mind…There is a fantastic author Brene Brown that I have been recently...